Practices are held after school. The SCDS sports teams compete in the Middle School Sports League (MSSL), which includes public and private schools in Sonoma County and offers competitive seasons that range from four to eight weeks per sport. At the conclusion of all team seasons, league champions are determined by win/loss records, and champions receive championship banners to signify their accomplishment.
SCDS believes in the importance of having connection and relationships in all areas of students’ lives. Therefore, the athletic teams are coached by current staff members who bring a broad range of expertise to the court and playing fields.